Artha Natural Basil Seeds, manufactured by Aura Organics, fall under the category of Weight Management, Healthy Snacks, and Health Food and Drinks. Each packet contains 200 gm of seeds and is priced at ₹399.
Dosage:
It is recommended to consume 1-2 tablespoons of basil seeds daily. These seeds can be soaked in water for about 15 minutes before consumption.
Side Effects:
While basil seeds are generally safe for consumption, some individuals may experience minor side effects such as bloating or gas. It is advised to consult a healthcare professional if any adverse reactions occur.
Frequently Asked Questions:
1. Are basil seeds effective for weight management?
Basil seeds are known for their high fiber content, which can promote satiety and aid in weight management when combined with a balanced diet and regular exercise.
2. Can these seeds be consumed by pregnant women?
Pregnant women are advised to consult their healthcare provider before incorporating basil seeds into their diet.
3. Are there any allergens present in these seeds?
Individuals with known allergies to seeds or similar food items should exercise caution when consuming basil seeds.
4. How should basil seeds be stored?
It is recommended to store basil seeds in a cool, dry place away from direct sunlight to maintain their freshness and nutritional value.
5. Can children consume basil seeds?
Parents should consult a pediatrician before giving basil seeds to children, as individual dietary needs may vary.
Remember to follow the recommended dosage and consult a healthcare professional if you have any concerns about incorporating basil seeds into your daily routine.
