Shilajit, a renowned Ayurvedic remedy, is manufactured by Shree Baidyanath Ayurved Bhawan (P) Limited in Jhansi. Falling under the category of Men Sexual Wellness and Herbs, Shilajit comes in a jar containing 15 gm of paste. Priced at ₹1400, this powerful medicine is known for its numerous benefits in promoting overall sexual health and well-being.
Dosage: The recommended dosage of Shilajit is typically advised by a healthcare professional based on individual needs and health conditions. It is commonly consumed with water or milk for improved efficacy.
Side Effects: While Shilajit is generally considered safe for consumption, some individuals may experience mild side effects such as upset stomach or dizziness. It is advisable to consult a healthcare provider before starting this supplement, especially for those with pre-existing medical conditions.
Frequently Asked Questions:
Q: How long does it take to see the effects of Shilajit?
A: The effects of Shilajit vary from person to person. Some may experience benefits soon after starting, while for others, it may take a few weeks to notice significant changes.
Q: Can women use Shilajit?
A: While traditionally used for men’s sexual wellness, women can also benefit from Shilajit’s therapeutic properties under the guidance of a healthcare provider.
Q: Are there any dietary restrictions while taking Shilajit?
A: It is advisable to avoid consuming heavy and oily foods while taking Shilajit to maximize its benefits. Maintaining a balanced diet rich in fruits and vegetables can complement the effects of this supplement.
Q: Is Shilajit suitable for individuals with diabetes?
A: Individuals with diabetes should exercise caution while using Shilajit, as it may interact with diabetes medications. Consulting a healthcare professional is recommended to determine the suitability of this supplement.
Q: Can Shilajit be taken on an empty stomach?
A: While Shilajit can be taken on an empty stomach, consuming it with food may help minimize the risk of stomach upset in some individuals. Adjusting the dosage based on personal tolerance is advisable.
